Tag: Workout
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Workouts :: Week of December 29
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Workouts :: Week of December 24
Here are my workouts from the last week in December, including my PRs
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Workout :: Fran (RX) :: 10:07
This is my first attempt at FRAN RX
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Workouts :: Week of December 15
Here are my workouts from the middle of December, including my PRs
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Workouts :: Week of December 8
Here are my workouts from the 2md week in December, including my PRs
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Workouts :: Week of December 1
Here are my workouts from the first week in December, including my PRs
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Workouts :: October & November
PRs 2024-10-04 :: BackSquat :: 2252024-10-09 :: Hitting Exit Velo (HackAttack) 902024-10-10 :: Bench :: 1752024-10-10 :: Standing Jumping :: 15 (homemade vertical jump tester)2024-10-10 :: Running Jumping :: 17 (homemade vertical jump tester)2024-10-29 :: Bench :: 1802024-10-31 :: Standing Jumping :: 16 (homemade vertical jump tester)2024-10-31 :: Running Jumping :: 19 (homemade vertical jump…
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Workout :: Chad 1000x
1000 StepUps with 20lb weight vest for time :: 59:32 . I did this on 2024-11-11