Davis Murphy

I’m Davis Murphy, a sophomore (class of 2027) at Scotch Plains Fanwood High School.

Personal Records

Baseball

Perfect Game Pitching VelocityOctober 11 202486 mph (link)
Diamond Nation Pitching VelocitySeptember 27 202484 mph
Perfect Game Pitching VelocitySeptember 20 202483 mph

Weights

DateMovementWeight/Height/MPH
2/23/25Back Squat305
2/19/25Back Squat295
2/15/25Back Squat290
2/13/25 Front Squat235
2/11/25 Back Squat285
2/10/25 Bench210
2/7/25 Back Squat280
2/3/25 Bench205
1/31/25 Front Squat225
1/27/25 Deadlift325
1/23/25 Back Squat275
1/19/25 Front Squat215
1/16/25  Clean205
1/14/25 Bench200
1/9/25 Clean185
1/8/25 Front Squat205
1/6/25 Bench195
12/30/24 Front Squat195
12/22/24 Back Squat270
12/15/24 Back Squat265
12/3/24 Clean180
12/2/24 Deadlift315
12/2/24 Bench 190
11/22/24 Back Squat 255
11/16/24 Back Squat245
11/14/24 Deadlift305
11/8/24 Standing Jumping17
11/7/24 Back Squat240
11/5/24 Bench185
11/1/24 Back Squat235
10/31/24 Standing Jumping16
10/31/24 Running Jumping19
10/29/24Bench180
10/10/24 Bench175
10/10/24 Standing Jumping (homemade vertical jump tester)15
10/10/24 Running Jumping (homemade vertical jump tester)17
10/9/24 Hitting Exit Velo (HackAttack)90
10/4/24 Back Squat225

WODs

FRAN
21-15-9 Thrusters at 95 and Pull-ups
December 26 202410:07
Murph
1 mile run,100 Pullups,200 Pushups,300 AirSquats, 1 mile run
May 27 202458:06
Chad 1000x
1000 Step ups (24in box)
20lb weight vest
November 11 202459:32