Category: Workout
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Workouts :: October & November
PRs 2024-10-04 :: BackSquat :: 2252024-10-09 :: Hitting Exit Velo (HackAttack) 902024-10-10 :: Bench :: 1752024-10-10 :: Standing Jumping :: 15 (homemade vertical jump tester)2024-10-10 :: Running Jumping :: 17 (homemade vertical jump tester)2024-10-29 :: Bench :: 1802024-10-31 :: Standing Jumping :: 16 (homemade vertical jump tester)2024-10-31 :: Running Jumping :: 19 (homemade vertical jump…
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Workout :: Chad 1000x
1000 StepUps with 20lb weight vest for time :: 59:32 . I did this on 2024-11-11